Quality of Attention = Quality of Reality

Light + Sound + Electromagnetic Impulses + Attention = Your Reality

Our systems are constantly receiving impressions and sensory information from our environment which in turn creates the matrix of our experience.

Throw in the perception & paradigm sculpting systems of our childhood, society, and career lens, and we have a layers of filters and thought matrix’s that we call “I”.

Combine that filter with the external stimuli from our environment, and we have quite the hodge podge of information to sort through very rapidly in order to make decisions, discernments, or critical thinking.

At some point in our lives, we gradually accepted more external information rather than the intuitive flow we knew as a child.

We can blame the school system, our parents, middle/highschool social dynamics, whatever. But at some point, we developed a semi permeable consciousness that began to solidify our sense of self and we began to live from that center.

The beauty of the modern world is that we have access to various systems of spiritual technology that show us how to dissolve, rearrange, and purify this system of our body, mind & spirit.

The downside is that our attention is constantly being pulled in every direction all the time. So much so that we can hardly actually realize what is it we actually believe to be true & real because we have so much information that has been adopted, filed away or disregarded through our mental patterns.

Have you ever noticed that when you focus on something over a semi long period of time you begin to think and perceive from that paradigm?

Another way to look at it is your consciousness & mind forming around the center point of a idea, action, experience, and then using that as the zero point for perception & awareness.

I gave the example to a group that Im facilitating right now that if you are studying a specific body of work, you begin to adopt the paradigm of that body of work and see the world from that world view.

In simple terms - What you think about, you become. What you focus on, grows and energy flows.

This is why the ability to master your attention & focus is of the upmost priority to someone who seeks spiritual transformation & building a high quality life.

Both spirit and matter requires focus, attention, will, and discipline to fully realize potential.

The higher quality attention you have in all aspects of your life, the deeper you can be present within those facets of your life & being.

This is the daily choice, the moment to moment of choosing your own adventure.

How you exercise your attention or lack is creating or losing energy.
To create big moves in your life and evolution in your spirit requires energy.

When we give our attention to the wrong things in life, we are sacrificing the potential energy that we hold that can be used to make something truly special and sacred of our life time.

Food, media, alcohol, politics, music, social media personalities etc - these all affect our mind, emotions, body, and attention. They can lift us up or bring us down.

Your ability to focus your attention on the things that bring your energy up and help you stay in a good place, is where your life begins to become brighter, more powerful, and full of beauty.

So Stay aware and present to what is happening in every moment, are you receiving energy or are you losing energy with every choice & action.

We have become normalized with self medicating and keeping us in a lower energetic state because we perceive that as safe and manageable. Heaven forbid you tap into your power and shake up the world around you.

Its this relationship with our own vitality that requires us to become aware, attentive, and conscious of how we are spending our energy, time and attention.

Choose wisely, do good things for yourself, and know that your life is a precious gift that can create something in the world to truly benefit the whole of humanity.

Catch you on the flip side

-Taylor