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- Mini Letter - Presence & 1% daily action
Mini Letter - Presence & 1% daily action
Presence creates intuitive action & clarity
Presence & 1% daily action + a quick update.
As I get back into the groove from my journey in Mexico, I reviewed the opportunities presented to me personally and in business. Years ago, when I was starting to coach & teach, I would looked at the revenue number I have now and the relationships and thought, “Wow I’ve made it.”
And to some degree, I feel like I’m just getting started. The crazier thing is that very few elements of my life & business are not perfect, organized or really that structured in the way I thought I had to have them to be in this place in my life & business.
The reality is that messy action is better than perfect clarity; moving the needle 1% each day is a greater achievement than having the perfect offer that no one buys or the most aesthetic brand.
Embodying this is the key to making the progress that brings the clarity in your purpose, life & business.
In essence, this brings a focus to presence. From a place of presence, we can begin to tap into our intuition where the answers are all known and accessible.
The most valuable strategy I’ve implemented to achieve this is the following.
Writing Daily & High Value Deep Work in the AM - From when I get up until 12pm I write my thoughts and organize them for flow, patterns, and ideas, which help me produce content or move the business forward. I usually have tea, coffee, or some beverage with the window open and the birds singing rather than coffee & music. This stillness sets the tone for my intentions as I enter into a flow state that is being guided by the internal sacred muse. Maybe its less romantic for you, but to me its an invocation of presence and focus. This was very difficult to start because I “didn’t know what to write about” and had so many impressions from other people’s strategies and ideas that it took a good couple weeks to remove this from my awareness to produce something I was happy with. But again, progress over perfection.
Dopamine Fasting - I used a hardware tool call Brick to lock all the social media apps on my phone during my work sessions, and each month I do a 7-14 day dopamine fast, which includes no caffeine, no media entertainment and no sex or self-pleasure. This practice is so powerful that it allows our brain & neurological pathways to reset and align our actions & external world to the identity & world we wish to see become manifested.
Manifesting is talked about a lot in the new age, but here is the secret. Your external world comes into alignment and is shaped by the internal presence, focus, and aim you vibrate from your spirit.
What this means is that if you are seeking clarity in your business & life, and all you focus on is the confusion, trauma or life experiences that got you into this mess, that is where your attention & energy is draw from. If you focus on creative expression, flow and solutions, you will create the bridge that connects you to the world where all your dreams are happening & manifested.
Finding that flow is each person’s inner work. Their personal work of art & magic.
No coaching program, course or product will do that for you. They are tools that help you find your way as surf the 10,000 states of mind and infinite realities that can unfold moment to moment.
Learning this art of voyaging and walking the labyrinth is a skill that must be practiced daily.
My favorite book that unlocked this in my own consciousness was The Chronicles of Amber by Roger Zelazny.
I highly recommend reading this amazing work of fiction while using the nonfictional tools of magic and shamanic skills that are portray
New Things Happening
Mystical Meditation Class - Tonight, I am teaching a class at Woodland Hills Yoga here in LA. If you are local, you should come. This is the single most powerful energy & meditation practice I have had in my practice for over 10 years.
The Dopamine Fasting Mini Course Releases in 2 weeks - There are over 20 people on the waitlist at the moment for this course that will help you become more present, awake, and consciously create a new identity & reality for yourself. Aside from a practical guide to dopamine fasting, you will learn energetic practices to strengthen your will, focus, and energy so that you can rebuild your internal world to align with the external world you want to experience. The results are Powerful and Life changing.
See you next time
-Taylr
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